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This plan will help you lose weight. The benefits of the plan are:
You are thinking: "Hah, too good to be true. what are the disadvantages?". Well:
You're still reading, eh? OK, here's the plan:
Following this plan, I lost 8lbs in two months, i.e. approximately a pound a week. The weight loss is not continuous and you will seem to stick at the same weight sometimes. This is when commitment and persistence is required.
Good luck.
I am not a dietician, nor do I have any medical qualifications. Follow the plan at your own risk. Invalid where not legal. Your home is at risk if you do not keep up the payments.
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